Benefits of Training
When a person enrolls at NMAA, we assume that he or she wants quality training in the Martial Arts. Our programs are designed to help students of all ages achieve their goals and includes:
- Physical Conditioning
- Muscle Toning
- Flexibility and Strength Building
- Self-Fulfillment
- Building Confidence
- Discipline and Self-Control
- The Martial Arts Philosophy
- Developing Mentally as well as Physically
- Overall Health Improvement
- Weight Control
- Self-Defense
Class Schedule
Download: Class_Schedule_10-01-2007.pdf
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